Quran Journaling!
Quran Journaling is recite and reflect. It’s simply writing down your thoughts,reflection, and feelings to understand the Quran more clearly. The process of documenting your thoughts and reflections on the Quran in a creative way that helps you explore the meanings and make connections with the words of Allah.
If you struggle with stress or anxiety, keeping a Quran journal is a great idea which can help you gain control of your emotions and improve your mental health.
Try these tips to help you get started with Quran journaling:
Try to write every day. Set aside a few minutes every day to write. This will help you to write in your journal regularly.
Make it easy. Keep a pen and paper handy at all times. Then when you want to write down your thoughts, you can. You can also keep a journal in a computer file.
Write whatever feels right. Your journal doesn’t need to follow any certain structure. It’s your own private place to discuss whatever you want from Allah Let the words flow freely. Don’t worry about spelling mistakes or what other people might think.
Use your journal as you see fit. You don’t have to share your journal with anyone. If you do want to share some of your thoughts with trusted friends and loved ones, you could show them parts of your journal.
Keeping a journal helps you create order when your world feels like it’s in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings. Look at your writing time as personal relaxation time. It’s a time when you can de-stress and wind down. Write in a place that’s relaxing and soothing, maybe with a cup of tea. Look forward to your journaling time. And know that you’re doing something good for your here After.
References:
1) Quran for All App. Apple Store ; Play Store Andriod
2) Bayyinah tv
3) Tafseer ibn katheer
4) Translation of Qur’an by Yusuf Ali
5) Al-Qur’an, the Guidance for Mankind
Journaling Supplies:
Leather Journal (Ruled notebook), Highlighters, Brush Pens,
Gel Pens, Fine Point Pen, Washi Tapes, Book Stand, Glitter washi tapes
{Quran} – Juz By Juz
How? When the qibla direction changed and the other religion people were making fun of them but in eyes of Allah SWT they are foolish. As knowledge gets in our ears we adapt changes in our ways, Lifestyle or clothing and how people react, we need to ignore them and deal with them with patience and humbleness rather and know that Allah is with us.